In 2019 I was awarded Instructor Of The Month by JPilates ltd! I was incredibly grateful and proud. Here is the link to the interview I...

My Pilates journey began during my training to become a professional dancer. I started off doing Darcey Bussell’s pilates dvd in my...

For those who don’t know I was /will forever be a Dancer! It may explain way I teach the way I do. 🌟I love to keep the movements flowing...